Web EndMemo
Top Visited Health Websites


Snacks, potato chips, made from dried potatoes, sour-cream and onionflavor


Nutrition Elements
Unit
(in 100g food)
Content
Highest
(of all foods)
Median
(of all foods)
Vitamin A (IU) mcg 754.85 52714.285 68.235
Vitamin B-12 ug 0 98.89 0.000
Vitamin C mg 9.523 242.444 0.5
Phosphorus (P) mg 169.312 9913.043 92.857
Potassium (K) mg 497.354 16500 174.897
Manganese (Mn) mg 2.5 88.1 31.25
Sodium (Na) mg 719.576 38750 0.993
Calcium (Ca) mg 63.492 7369.565 3.513
Zinc (Zn) mg 0.705 90.809 0.551
Iron (Fe) mg 1.41 97.692 1.142
Magnesium (Mg) mg 56.437 532.627 20
Copper (Cu) mg 0.063 14.588 0.086
Energy (Calories) KCal 546.737 898.437 200.904
Cholesterol mg 3.527 1234.939 0.000
Protein g 6.596 61.305 4.692
Total Dietary Fiber g 1.058 51.173 1.088
Carbon Hydrote g 51.287 100 16
Fat g 37.001 100 3.268
Total Saturated fatty acids g 9.47 51.366 0.809
Total polyunsaturated fatty acids g 18.779 65.698 0.51
Pantothenic acid g 0.825 35.5 0.273
Total monounsaturated fatty acids g 7.121 74.647 0.949
Moisture (water) g 2.01 99.901 59.889
Dietary Folate Equivalents ug 24.691 2690 19.78
Niacin mg 2.5 88.1 0.993
Thiamin mg 0.179 9.02 0.073
Riboflavin mg 0.098 8.06 0.126




See Also: